Download Your Free Hypnosis Audios
To celebrate the launch of our new website we have created a couple of hypnosis lite audios for your listening pleasure.
If you have time, please do take a look around our new home - all comments welcome.
With both programs, please read the notes below before use.
Kirsten's Calming Pause
Relax your mind and reconnect with your inner calm.
Steve's Sleep Program
Struggling to drift off to sleep - try this on for size!
The Notes Below
Why Hypnosis Lite?
Hypnosis and hypnotherapy come in various different forms, from the more basic suggestion and metaphor based approaches to more complex forms such as Hypnoanalysis and Hypno-psychotherapy.
Because we created these audios for the widest possible audience rather than working with a client with specific stuff, the most appropriate description of these files is hypnosis lite.
For more information about hypnotherapy, check out our Clinical Hypnotherapy page.
When Should I Listen?
Whenever you choose as long as you know you can relax deeply, close your eyes and enjoy going with the flow. So not for when you're driving then!
How Often Can I Listen?
As often as you like.
Is It Safe?
Unless you suffer with psychosis, epilepsy or severe mental illness, these files are as safe for you to use as your toothbrush!
Might I Start Barking Like A Dog After Listening?
Only if you want to.
Can I Share These Files With Whoever I Want?
Who Built This Lovely Website?
We had the pleasure of working with Ben Power and the guys at www.automates.tech - what a pleasure - if you are thinking of a new website or any digital creation, they are young, hungry, cool, professional, passionate and creative!