Welcome To Our New Website!

Download Your Free Hypnosis Audios

To celebrate the launch of our new website we have created a couple of hypnosis lite audios for your listening pleasure.

If you have time, please do take a look around our new home - all comments welcome.

With both programs, please read the notes below before use.

Kirsten's Calming Pause

Relax your mind and reconnect with your inner calm.

Steve's Sleep Program

Struggling to drift off to sleep - try this on for size!

The Notes Below

Why Hypnosis Lite?

Hypnosis and hypnotherapy come in various different forms, from the more basic suggestion and metaphor based approaches to more complex forms such as Hypnoanalysis and Hypno-psychotherapy.

Because we created these audios for the widest possible audience rather than working with a client with specific stuff, the most appropriate description of these files is hypnosis lite.

For more information about hypnotherapy, check out our Clinical Hypnotherapy page.

When Should I Listen?

Whenever you choose as long as you know you can relax deeply, close your eyes and enjoy going with the flow. So not for when you're driving then!

How Often Can I Listen?

As often as you like.

Is It Safe?

Unless you suffer with psychosis, epilepsy or severe mental illness, these files are as safe for you to use as your toothbrush!

Might I Start Barking Like A Dog After Listening?

Only if you want to.

Can I Share These Files With Whoever I Want?

Yes please.

Who Built This Lovely Website?

We had the pleasure of working with Ben Power and the guys at www.automates.tech - what a pleasure - if you are thinking of a new website or any digital creation, they are young, hungry, cool, professional, passionate and creative!

OUR Treatments

It's Time For Change

The Therapy Lounge - a sad man with his head in his hands - London Hypnotherapy, NLP & CBT

Living an emotionally healthier life is the key to living a happier life - and the happier we are, the better we perform in everything we do.

Or to put it another way, this is not a dress rehearsal!

We only get one shot at this thing called life - so if not now, if this isn't the time to embrace an opportunity for positive change, then when?

The Therapy Lounge - an alcoholic woman drinking wine" - London Hypnotherapy, NLP & CBT
The Therapy Lounge - a scared woman with phobias with her hand to her mouth - London Hypnotherapy, NLP & CBT
The Therapy Lounge - a professional man taking a work call - London Hypnotherapy, NLP & CBT

HAPPINESS IS AN INSIDE JOB!

Could you be more connected and more present during the good times, so you appreciate and enjoy them more?

Could you be more resilient and more positive during the tough times, so you feel less angst and more resourceful?

And could you feel more fulfilled and happier in the 80% of your life you spend in between?!?

If the answer to any of these questions is YES, we are very confident we can help you live an emotionally healthier life and as a direct result, a significantly happier and more abundant life.

Therapies

Rapid, Genuine, Long Lasting Change

Hypnotherapy

Versus traditional psychotherapy, clinical hypnotherapy can be a more direct and potentially authentic means to heal old emotional injuries and change long term beliefs and perspectives.

CBT

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy that emphasises the important role of critical thinking in how we feel and behave. CBT focuses on changing current thoughts and feelings rather than the past.

Emotional Coaching

Coaching focuses on engaging, motivating, challenging and all importantly empowering another human being to be more courageous, more authentic, more confident and ultimately, much more more!

NLP

Neuro Linguistic Programming (NLP) has been described as a software manual for the brain. It is a proven model for supporting and accelerating human performance, especially in the areas of business and sports.

Our People

Beauty & The Beast!

8,000+
Clients Seen
25,000+
Sessions Undertaken
40,000+
Hours Of Therapy
Pricing

How It Works

Consultation
Free

Why not have a chat - it's free after all! We will ask some questions about you, your history and your specific circumstances. We will tell you whether we can help and if we can, more specifically how.

Get Started
Number Of Sessions
1 - 5

Sessions last up to 2 hours. The number of sessions will depend on the issue(s) you wish to resolve. For example - curing phobias requires 1 or 2 sessions whereas some addiction work may require up to 5.

Get Started
Price & Payment
£
250
/hour

We charge £250 per hour (inc VAT). In most cases payment is due at the end of the session by card or bank transfer. Where we deem appropriate and where we can, we are happy to provide flexible payment terms.

Get Started
Cancellation Policy

We will always be sensitive to clients needs and if we can change appointments around to avoid charging, which we usually can, we always will. That said, please be aware that any booking is subject to a rigid 24 hour cancellation / rearrangement policy. If we do not receive a minimum of 24 hours notice of a cancellation or re-arrangement, we reserve the right to charge for the appointment in full.

Confidentiality

A lot of our potential clients are concerned about confidentiality but just like doctors and lawyers, maintaining client confidentiality is of utmost concern and sharing anything outside of their sessions would be a violation of our code of ethics. We do not digitalise any of our client notes and the paper versions remain locked away until they are shredded a few months are we have finished working together. Over the years, when a client has been very sensitive to the issue of confidentiality, we have been more than happy to sign legally binding Non Disclosure Agreements.

Guarantees

Other than for smoking cessation, we do not offer any guarantees. As you will have seen via Trustpilot, our approach proves remarkably effective so if you come to us with a real determination to succeed, you'll have an excellent chance of rapidly achieving your goal.

Our Blogs

Be Entertained & Hopefully, A Little Inspired!

Contact our Therapists

Thanks for your interest. Let's have a chat.

Get in touch with us and begin the journey to positive change in your life.

Use the form below or give us a ring on 020 7485 5745

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.