Phobia

Overcome Your Fear Of Public Speaking

Become An Altogether Calmer, More Confident Presenter

Irrespective of age, education, role or success, a fear of public speaking is one of the most common forms of anxiety and for many, it can be truly debilitating.

Over the years we’ve heard countless stories of clients who have moved jobs, missed out on promotions, failed to turn up interviews or business opportunities just to avoid the expected trauma of speaking in front of others.

I was quite sceptical having already tried multiple avenues to address my public speaking nerves but Steve made it feel easy.

But it doesn’t have to be this way!

We’ve helped hundreds of clients to feel altogether calmer, physically more relaxed and all importantly more confident whenever they choose to present or speak in public.

Having just returned from a work trip where I presented in group settings multiple times to senior leaders, I feel more confident and relaxed about presenting than ever before.

Time For Change?

With 35 years experience and armed with some rapid and dynamic techniques, we are very confident we can help you help yourself achieve rapid, genuine and long lasting change.

But There Are No Magic Wands!

Whilst there are no magic wands, for most clients with a fear of public speaking, change will occur naturally and rapidly as a result of them undertaking one, some, or all of the following:

  • healing old emotional injuries
  • changing core beliefs around themselves and their performance in pressure situations
  • focussing on how they want to feel during presentations rather than how they don’t!
  • learning AND INTEGRATING new insights and skills in relation to managing their mind
  • showing some genuine courage and tenacity!

In this regard it would be our pleasure to help you help yourself change now, so all that old unwanted stress and angst around presentations that used to have so much control over you, easily and comfortably becomes a thing of the past.

Kirsten has armed me with practical tools which I now enjoy utilising in my professional AND personal life.

Please do take some time to read some reviews from Trustpilot - this will give you a much better sense of who we are, what we do and all importantly, the results we consistently help our clients achieve.

If you would like some help to overcome your performance anxiety and return to the calmer, more relaxed and more confident presenter you were born to be, call 020 7485 5745 or hit the button below and fill out our quick enquiry form.


*We provide testimonials to help you gain confidence about how we work and results we achieve – please remember that results may vary from person to person.

Pricing

How It Works

Consultation

Free

Why not have a chat - it's free after all! We will ask some questions about you, your history and your specific circumstances. We will tell you whether we can help and if we can, more specifically how.

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Sessions

2 - 4

Our sessions last up to 2 hours. For some clients change comes a little quicker than others - but for most clients we would expect to see them between 2 and 4 times. We work on a session by session basis.

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Price & Payment

£
250
/hour

We charge £250 per hour (inc VAT). In most cases payment is due at the end of the session by card or bank transfer. Where we deem appropriate and where we can, we are happy to provide flexible payment terms.

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Cancellation Policy

We will always be sensitive to clients needs and if we can change appointments around to avoid charging, which we usually can, we always will. That said, please be aware that any booking is subject to a rigid 24 hour cancellation / rearrangement policy. If we do not receive a minimum of 24 hours notice of a cancellation or re-arrangement, we reserve the right to charge for the appointment in full.

Confidentiality

A lot of our potential clients are concerned about confidentiality but just like doctors and lawyers, maintaining client confidentiality is of utmost concern and sharing anything outside of their sessions would be a violation of our code of ethics. We do not digitalise any of our client notes and the paper versions remain locked away until they are shredded a few months are we have finished working together. Over the years, when a client has been very sensitive to the issue of confidentiality, we have been more than happy to sign legally binding Non Disclosure Agreements.

Guarantees

Sadly we do not offer any guarantees, however at the outset we agree clearly defined goals and discuss the chances of success. Our approach proves remarkably effective with most clients and if you come to us with a real determination to succeed, you'll have an excellent chance of achieving your goal.

Therapies

Rapid, Genuine, Long Lasting Change

Hypnotherapy

Versus traditional psychotherapy, clinical hypnotherapy can be a more direct and potentially authentic means to heal old emotional injuries and change long term beliefs and perspectives.

CBT

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy that emphasises the important role of critical thinking in how we feel and behave. CBT focuses on changing current thoughts and feelings rather than the past.

Emotional Coaching

Coaching focuses on engaging, motivating, challenging and all importantly empowering another human being to be more courageous, more authentic, more confident and ultimately, much more more!

NLP

Neuro Linguistic Programming (NLP) has been described as a software manual for the brain. It is a proven model for supporting and accelerating human performance, especially in the areas of business and sports.

Our People

Beauty & The Beast!

8,000+
Clients Seen
25,000+
Sessions Undertaken
40,000+
Hours Of Therapy
OUR Treatments

It's Time For Change

The Therapy Lounge - a sad man with his head in his hands - London Hypnotherapy, NLP & CBT

Living an emotionally healthier life is the key to living a happier life - and the happier we are, the better we perform in everything we do.

Or to put it another way, this is not a dress rehearsal!

We only get one shot at this thing called life - so if not now, if this isn't the time to embrace an opportunity for positive change, then when?

The Therapy Lounge - an alcoholic woman drinking wine" - London Hypnotherapy, NLP & CBT
The Therapy Lounge - a scared woman with phobias with her hand to her mouth - London Hypnotherapy, NLP & CBT
The Therapy Lounge - a professional man taking a work call - London Hypnotherapy, NLP & CBT

HAPPINESS IS AN INSIDE JOB!

Could you be more connected and more present during the good times, so you appreciate and enjoy them more?

Could you be more resilient and more positive during the tough times, so you feel less angst and more resourceful?

And could you feel more fulfilled and happier in the 80% of your life you spend in between?!?

If the answer to any of these questions is YES, we are very confident we can help you live an emotionally healthier life and as a direct result, a significantly happier and more abundant life.

Contact our Therapists

Thanks for your interest. Let's have a chat.

Get in touch with us and begin the journey to positive change in your life.

Use the form below or give us a ring on 020 7485 5745

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