Stop Smoking

Stop Smoking - Quickly, Easily & Comfortably

If you choose to smoke - that's your business. If you want to stop - that's ours!

We are sufficiently confident we can help you stop smoking quickly and easily that we provide endless support for your all important first year, entirely free of charge.

'In just two sessions I am six months off cigarettes. She helped me unlock the bit of my brain that is more powerful and apparently more sensible!'

Imagine that, walking away from your stop smoking session feeling confident, liberated and free, knowing that if you have any smoking related problems we will see you again and again and again and . . . . . . . . completely free of charge.

'Not only did I quit smoking, but I also learnt a lot about how to tackle other problem habits'

We offer this guarantee because after 35 years of service to over a thousand smokers, we know the vast majority of our clients simply won't need it.

No Withdrawal Symptoms Required!

The reason we're successful at helping clients to stop smoking is because we at both a logical and emotional level, or to put it another way, we harness the power of both your conscious and unconscious minds.

After 19 years I had never taken a break from smoking as every time I tried I just crumbled. Turns out I was, and am, fully capable of not smoking, Steve just helped me see it.

This approach will help ensure that the all too familiar withdrawal pangs of irritability, mood swings and cravings, the primary reasons why people fail to stop smoking, are replaced with feelings of:

  • mental calmness,
  • physical relaxation,
  • improved self-confidence
  • increased energy
  • and vitality and an overall sense of wellbeing

So for the cost of around 60 packets of cigarettes (for most smokers that's around 2 months' worth), why not become a happy, healthy and confident non smoker now?

So What If It Really Is This Easy?

What if the all too familiar withdrawal pangs of irritability, mood swings and cravings are replaced with feelings of mental calmness, physical relaxation, improved self-confidence, increased energy and an overall sense of wellbeing?

Six years ago I came to the therapy lounge to try again to quit smoking. The process I went through was fun and completely successful.

What if you can finally walk away from that old unwanted toxic habit feeling light, free and liberated?

What if.........

Our Total Commitment Is To Help You Stop Now

Please do take some time to read some reviews from Trustpilot - this will give you a much better sense of who we are, what we do and all importantly, the results we consistently help our clients achieve.

So if you would like to know more about how we can help you quit smoking quickly, easily and comfortably, call us now on 020 7485 5745 or simply hit the button below.


How It Works



Let's have a chat! We will ask some questions about you and your specific circumstances. We will then explain how we would tailor our approach to better suit your individual needs.

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1 or 2

Every client is different - for some clients we would see them for a one off session of 2 hours, with some prior homework. For others we might see them twice, both sessions lasting around 90 mins.

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Price & Payment


This one off charge, which includes VAT, covers your stop smoking session(s) and your one year guaranteed support. Payment is due at the end of the session(s) by card or bank transfer.

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Cancellation Policy

We will always be sensitive to clients needs and if we can change appointments around to avoid charging, which we usually can, we always will. That said, please be aware that any booking is subject to a rigid 24 hour cancellation / rearrangement policy. If we do not receive a minimum of 24 hours notice of a cancellation or re-arrangement, we reserve the right to charge for the appointment in full.


A lot of our potential clients are concerned about confidentiality but just like doctors and lawyers, maintaining client confidentiality is of utmost concern and sharing anything outside of their sessions would be a violation of our code of ethics. We do not digitalise any of our client notes and the paper versions remain locked away until they are shredded a few months are we have finished working together. Over the years, when a client has been very sensitive to the issue of confidentiality, we have been more than happy to sign legally binding Non Disclosure Agreements.


Sadly we do not offer any guarantees, however at the outset we agree clearly defined goals and discuss the chances of success. Our approach proves remarkably effective with most clients and if you come to us with a real determination to succeed, you'll have an excellent chance of achieving your goal.


Rapid, Genuine, Long Lasting Change


Versus traditional psychotherapy, clinical hypnotherapy can be a more direct and potentially authentic means to heal old emotional injuries and change long term beliefs and perspectives.


Cognitive Behavioural Therapy (CBT) is a form of psychotherapy that emphasises the important role of critical thinking in how we feel and behave. CBT focuses on changing current thoughts and feelings rather than the past.

Emotional Coaching

Coaching focuses on engaging, motivating, challenging and all importantly empowering another human being to be more courageous, more authentic, more confident and ultimately, much more more!


Neuro Linguistic Programming (NLP) has been described as a software manual for the brain. It is a proven model for supporting and accelerating human performance, especially in the areas of business and sports.

Our People

Beauty & The Beast!

Clients Seen
Sessions Undertaken
Hours Of Therapy
OUR Treatments

It's Time For Change

The Therapy Lounge - a sad man with his head in his hands - London Hypnotherapy, NLP & CBT

Living an emotionally healthier life is the key to living a happier life - and the happier we are, the better we perform in everything we do.

Or to put it another way, this is not a dress rehearsal!

We only get one shot at this thing called life - so if not now, if this isn't the time to embrace an opportunity for positive change, then when?

The Therapy Lounge - an alcoholic woman drinking wine" - London Hypnotherapy, NLP & CBT
The Therapy Lounge - a scared woman with phobias with her hand to her mouth - London Hypnotherapy, NLP & CBT
The Therapy Lounge - a professional man taking a work call - London Hypnotherapy, NLP & CBT


Could you be more connected and more present during the good times, so you appreciate and enjoy them more?

Could you be more resilient and more positive during the tough times, so you feel less angst and more resourceful?

And could you feel more fulfilled and happier in the 80% of your life you spend in between?!?

If the answer to any of these questions is YES, we are very confident we can help you live an emotionally healthier life and as a direct result, a significantly happier and more abundant life.

Contact our Therapists

Thanks for your interest. Let's have a chat.

Simply fill in the form below and we'll come back to you as soon as possible or call 020 7485 5745 and leave a message with our 24 hour message service. Our full address is 440 Highgate Studios, 53-79 Highgate Road, Kentish Town London, NW5 1TL.

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