Emotional Health

Weight Loss

Lose Weight Naturally & Comfortably

We’ve helped hundreds of clients to naturally and comfortably change their conditioned relationship with food and as a result, to naturally lose weight and feel altogether better within themselves.

Most of our clients weight problems emanate from the fact that they eat when they are bored, lonely, miserable, stressed, angry or any number of other emotional scenarios, NONE of which have anything to do with physical hunger.

I have lost just under 3 stone so far......thank you so much Kirsten

We all have a propensity to bury our feelings in food, but if we eat because of emotional hunger, our bodies will never feel satisfied because no amount of food is going to change the way we feel – ultimately, it will only end up making us feel worse.

Kirsten was so supportive and encouraging that I have now lost 2 stone 10 pounds and I feel great

Through our results orientated approach, we’ll help you revert to the way you were designed to be, where food, whilst still being enjoyed, holds little emotional value beyond being fuel for your body.

Change Your Relationship With Food

Over a combined 35 years of weight loss therapy, using rapid and dynamic techniques, we’ve helped hundreds of clients to feel free and liberated from their old eating habits and behaviours.

Kirsten helped me shift weight that I’d tried to shift for a decade

Our total commitment is to help you ensure that your old relationship with food that has had so much control over you, easily and comfortably becomes a thing of the past.

There Are No Magic Wands!

Whilst there are no magic wands, for most clients change will occur naturally and rapidly as a result of them undertaking one, some, or all of the following:

  • healing old emotional injuries
  • changing core beliefs around food
  • focussing on what they want in life (rather than what they don't!)
  • learning AND INTEGRATING new insights, skills and perspectives around their own emotional health
  • showing some genuine courage and tenacity

In this regard it would be our pleasure to help you help yourself change now!

Please do take some time to read some reviews from Trustpilot - this will give you a much better sense of who we are, what we do and all importantly, the results we consistently help our clients achieve.

So if you would like some help to change your relationship with food so you can comfortably and naturally lose weight, call 020 7485 5745 or hit the button below and fill our our quick enquiry form.

Pricing

How It Works

Consultation
Free

Why not have a chat - it's free after all! We will ask some questions about you, your history and your specific circumstances. We will tell you whether we can help and if we can, more specifically how.

Get Started
Sessions
2 - 4

Our sessions last up to 2 hours. For some clients change comes a little quicker than others - but for most clients we would expect to see them between 2 and 4 times. We work on a session by session basis.

Get Started
Price & Payment
£
250
/hour

We charge £250 per hour (inc VAT). In most cases payment is due at the end of the session by card or bank transfer. Where we deem appropriate and where we can, we are happy to provide flexible payment terms.

Get Started
Cancellation Policy

We will always be sensitive to clients needs and if we can change appointments around to avoid charging, which we usually can, we always will. That said, please be aware that any booking is subject to a rigid 24 hour cancellation / rearrangement policy. If we do not receive a minimum of 24 hours notice of a cancellation or re-arrangement, we reserve the right to charge for the appointment in full.

Confidentiality

A lot of our potential clients are concerned about confidentiality but just like doctors and lawyers, maintaining client confidentiality is of utmost concern and sharing anything outside of their sessions would be a violation of our code of ethics. We do not digitalise any of our client notes and the paper versions remain locked away until they are shredded a few months are we have finished working together. Over the years, when a client has been very sensitive to the issue of confidentiality, we have been more than happy to sign legally binding Non Disclosure Agreements.

Guarantees

Sadly we do not offer any guarantees, however at the outset we agree clearly defined goals and discuss the chances of success. Our approach proves remarkably effective with most clients and if you come to us with a real determination to succeed, you'll have an excellent chance of achieving your goal.

Therapies

Rapid, Genuine, Long Lasting Change

Hypnotherapy

Versus traditional psychotherapy, clinical hypnotherapy can be a more direct and potentially authentic means to heal old emotional injuries and change long term beliefs and perspectives.

CBT

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy that emphasises the important role of critical thinking in how we feel and behave. CBT focuses on changing current thoughts and feelings rather than the past.

Emotional Coaching

Coaching focuses on engaging, motivating, challenging and all importantly empowering another human being to be more courageous, more authentic, more confident and ultimately, much more more!

NLP

Neuro Linguistic Programming (NLP) has been described as a software manual for the brain. It is a proven model for supporting and accelerating human performance, especially in the areas of business and sports.

Our People

Beauty & The Beast!

8,000+
Clients Seen
25,000+
Sessions Undertaken
40,000+
Hours Of Therapy
OUR Treatments

It's Time For Change

The Therapy Lounge - a sad man with his head in his hands - London Hypnotherapy, NLP & CBT

Living an emotionally healthier life is the key to living a happier life - and the happier we are, the better we perform in everything we do.

Or to put it another way, this is not a dress rehearsal!

We only get one shot at this thing called life - so if not now, if this isn't the time to embrace an opportunity for positive change, then when?

The Therapy Lounge - an alcoholic woman drinking wine" - London Hypnotherapy, NLP & CBT
The Therapy Lounge - a scared woman with phobias with her hand to her mouth - London Hypnotherapy, NLP & CBT
The Therapy Lounge - a professional man taking a work call - London Hypnotherapy, NLP & CBT

HAPPINESS IS AN INSIDE JOB!

Could you be more connected and more present during the good times, so you appreciate and enjoy them more?

Could you be more resilient and more positive during the tough times, so you feel less angst and more resourceful?

And could you feel more fulfilled and happier in the 80% of your life you spend in between?!?

If the answer to any of these questions is YES, we are very confident we can help you live an emotionally healthier life and as a direct result, a significantly happier and more abundant life.

Contact our Therapists

Thanks for your interest. Let's have a chat.

Get in touch with us and begin the journey to positive change in your life.

Use the form below or give us a ring on 020 7485 5745

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