Emotional Health

Improve Relationships

Create A Healthier Relationship & Happier Life!

Research proves that irrespective of class, status, material success or intellect, the quality of connection (love and belonging) we share with other human beings has a direct correlation to our ongoing happiness.

The reverse is also true, i.e. irrespective of other circumstances in our lives a lack of connection will almost certainly lead to unhappiness and a lack of fulfilment.

This is why our primary relationships are so critical to the overall quality of our lives.

After the honeymoon period, relationships become difficult at the best of times and just like anything else in life, unless we actually invest in them, we can find ourselves really struggling to connect with the person we once fell in love with.

But it doesn't have to be this way

Over the years we have worked with a large number of couples to help them better connect - to feel more love, more belonging, more intimacy, more trust, more respect and more more!

We work differently to your average neighbourhood marriage counsellor in that we always insist on working each of the parties individually first, for at least one session.

The underlying principle being: 'if I don't understand and take responsibility for my own thoughts and emotions that undoubtedly affect the quality of our relationship, how can I expect you to do the same back?'

Get My Ship In Order First

Indeed, it is usually the case that one of the parties own stuff is having a serious impact on the relationship and that by resolving this first, the relationship will immediately have a better chance of prospering.

One of the parties resolving issues such as perfectionism, addiction, anger, codependency, or jealousy might feel uncomfortable, but it often the fastest route to affecting change in the relationship.

This 121 work ahead of time often ensures a significantly better outcome and sometimes there is no need for any three way discussion because the relationship issue is already solved.

That said, the three way discussion is always very helpful in agreeing boundaries and to better communicate.

If Not Now, When?

We always feel very honoured to be asked to help a couple improve their relationship and we are always very sensitive to the dynamics involved.

That said, with a combined 35 years of therapy, we have the skills, knowledge and insights to help you help yourselves better connect now.

But don't take our word for it - perhaps read some reviews from Trustpilot - this will give you a much better sense of who we are, what we do and all importantly, the results we consistently help our clients achieve.

If you would like some help to improve your relationship, call 020 7485 5745 or hit the button below and fill out our quick enquiry form - it would be a pleasure to hear from you.


Pricing

How It Works

Consultation
Free

Why not have a chat - it's free after all! We will ask some questions about you, your history and your specific circumstances. We will tell you whether we can help and if we can, more specifically how.

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Sessions
2 - 5

Our sessions last up to 2 hours. We would expect to see each partner at least once on a 121 basis. As an average we would expect 1 or 2 sessions thereafter, either individually or as a couple.

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Price & Payment
£
250
/hour

We charge £250 per hour (inc VAT). In most cases payment is due at the end of the session by card or bank transfer. Where we deem appropriate and where we can, we are happy to provide flexible payment terms.

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Cancellation Policy

We will always be sensitive to clients needs and if we can change appointments around to avoid charging, which we usually can, we always will. That said, please be aware that any booking is subject to a rigid 24 hour cancellation / rearrangement policy. If we do not receive a minimum of 24 hours notice of a cancellation or re-arrangement, we reserve the right to charge for the appointment in full.

Confidentiality

A lot of our potential clients are concerned about confidentiality but just like doctors and lawyers, maintaining client confidentiality is of utmost concern and sharing anything outside of their sessions would be a violation of our code of ethics. We do not digitalise any of our client notes and the paper versions remain locked away until they are shredded a few months are we have finished working together. Over the years, when a client has been very sensitive to the issue of confidentiality, we have been more than happy to sign legally binding Non Disclosure Agreements.

Guarantees

Sadly we do not offer any guarantees, however at the outset we agree clearly defined goals and discuss the chances of success. Our approach proves remarkably effective with most clients and if you come to us with a real determination to succeed, you'll have an excellent chance of achieving your goal.

Therapies

Rapid, Genuine, Long Lasting Change

Hypnotherapy

Versus traditional psychotherapy, clinical hypnotherapy can be a more direct and potentially authentic means to heal old emotional injuries and change long term beliefs and perspectives.

CBT

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy that emphasises the important role of critical thinking in how we feel and behave. CBT focuses on changing current thoughts and feelings rather than the past.

Emotional Coaching

Coaching focuses on engaging, motivating, challenging and all importantly empowering another human being to be more courageous, more authentic, more confident and ultimately, much more more!

NLP

Neuro Linguistic Programming (NLP) has been described as a software manual for the brain. It is a proven model for supporting and accelerating human performance, especially in the areas of business and sports.

Our People

Beauty & The Beast!

8,000+
Clients Seen
25,000+
Sessions Undertaken
40,000+
Hours Of Therapy
OUR Treatments

It's Time For Change

The Therapy Lounge - a sad man with his head in his hands - London Hypnotherapy, NLP & CBT

Living an emotionally healthier life is the key to living a happier life - and the happier we are, the better we perform in everything we do.

Or to put it another way, this is not a dress rehearsal!

We only get one shot at this thing called life - so if not now, if this isn't the time to embrace an opportunity for positive change, then when?

The Therapy Lounge - an alcoholic woman drinking wine" - London Hypnotherapy, NLP & CBT
The Therapy Lounge - a scared woman with phobias with her hand to her mouth - London Hypnotherapy, NLP & CBT
The Therapy Lounge - a professional man taking a work call - London Hypnotherapy, NLP & CBT

HAPPINESS IS AN INSIDE JOB!

Could you be more connected and more present during the good times, so you appreciate and enjoy them more?

Could you be more resilient and more positive during the tough times, so you feel less angst and more resourceful?

And could you feel more fulfilled and happier in the 80% of your life you spend in between?!?

If the answer to any of these questions is YES, we are very confident we can help you live an emotionally healthier life and as a direct result, a significantly happier and more abundant life.

Contact our Therapists

Thanks for your interest. Let's have a chat.

Get in touch with us and begin the journey to positive change in your life.

Use the form below or give us a ring on 020 7485 5745

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