The Small Boy With Feelings

Struggling With The Effects Of Childhood Trauma?

Examples of childhood trauma might include various levels of neglect, physical or sexual abuse, violence or a parent struggling with mental illness or addiction.

When a small child experiences trauma the child will of course feel scared and confused and without a safe adult around to explain and reassure, the child will tend to internalise and blame themselves.

If you are hurting from a childhood trauma I wholeheartedly recommend you see Kirsten

This narrative (or the beginnings of an unhealthy belief system) about themselves, others and / or life in general can then become the lens through which they see the world.

Research shows that adults who experience trauma as children are significantly more likely to struggle with shame, low self esteem, emotional co-dependency, anxiety and addiction.

It Really Doesn’t Have To Be This Way

Trauma is not so much about what actually happened, but about the story that we told ourselves, when we didn’t have an emotionally intelligent adult who could hold space for us and help us learn in more resourceful way.

Today, I am loving myself rather than hurting myself. This is worth more than I can ever thank Kirsten for

We have worked with hundreds of clients and helped them heal these old wounds and as a result to live altogether happier, healthier and more abundant lives.

We can’t change your past but we can help you change how you feel about it.

Through our rapid and results orientated approach, we’ll help you to heal those old wounds and in doing so, unbecome that that you have become, so you can revert to being the way you were meant to be in the first place!

Kirsten has helped me unpicked my mind..... I now know that I am worthy of love and have healthy boundaries

Our total commitment is to help you change for the better so you can smile more and frown less.

There Are No Magic Wands!

Whilst there are no magic wands, for most clients change will occur naturally and rapidly as a result of them undertaking one, some, or all of the following:

• healing old emotional injuries

• changing core beliefs around themselves and their place in life

• focussing on what they want in life (rather than what they don't!)

• learning AND INTEGRATING new insights, skills and perspectives around their own emotional health

• showing some genuine courage and tenacity

In this regard it would be our pleasure to help you help yourself change now!

Having healed my inner child I am more healthy, serene and content than ever before

So if you would like some help to overcome the impact of your childhood trauma, or simply to discuss the how we can help, call 020 7485 5745 or hit the button below and fill our our quick enquiry form.

OUR Treatments

It's Time For Change

The Therapy Lounge - a sad man with his head in his hands - London Hypnotherapy, NLP & CBT

Living an emotionally healthier life is the key to living a happier life - and the happier we are, the better we perform in everything we do.

Or to put it another way, this is not a dress rehearsal!

We only get one shot at this thing called life - so if not now, if this isn't the time to embrace an opportunity for positive change, then when?

The Therapy Lounge - an alcoholic woman drinking wine" - London Hypnotherapy, NLP & CBT
The Therapy Lounge - a scared woman with phobias with her hand to her mouth - London Hypnotherapy, NLP & CBT
The Therapy Lounge - a professional man taking a work call - London Hypnotherapy, NLP & CBT


Could you be more connected and more present during the good times, so you appreciate and enjoy them more?

Could you be more resilient and more positive during the tough times, so you feel less angst and more resourceful?

And could you feel more fulfilled and happier in the 80% of your life you spend in between?!?

If the answer to any of these questions is YES, we are very confident we can help you live an emotionally healthier life and as a direct result, a significantly happier and more abundant life.


Rapid, Genuine, Long Lasting Change


Versus traditional psychotherapy, clinical hypnotherapy can be a more direct and potentially authentic means to heal old emotional injuries and change long term beliefs and perspectives.


Cognitive Behavioural Therapy (CBT) is a form of psychotherapy that emphasises the important role of critical thinking in how we feel and behave. CBT focuses on changing current thoughts and feelings rather than the past.

Emotional Coaching

Coaching focuses on engaging, motivating, challenging and all importantly empowering another human being to be more courageous, more authentic, more confident and ultimately, much more more!


Neuro Linguistic Programming (NLP) has been described as a software manual for the brain. It is a proven model for supporting and accelerating human performance, especially in the areas of business and sports.

Our People

Beauty & The Beast!

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Sessions Undertaken
Hours Of Therapy

How It Works


Why not have a chat - it's free after all! We will ask some questions about you, your history and your specific circumstances. We will tell you whether we can help and if we can, more specifically how.

Get Started
Number Of Sessions
1 - 5

Sessions last up to 2 hours. The number of sessions will depend on the issue(s) you wish to resolve. For example - curing phobias requires 1 or 2 sessions whereas some addiction work may require up to 4 or 5.

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Price & Payment

We charge £300 per hour. Payment is due at the end of the session by card or bank transfer. Where we deem appropriate and where we can, we are happy to provide flexible payment terms or a discount.

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Cancellation Policy

We will always be sensitive to clients needs and if we can change appointments around to avoid charging, which we usually can, we always will. That said, please be aware that any booking is subject to a rigid 24 hour cancellation / rearrangement policy. If we do not receive a minimum of 24 hours notice of a cancellation or re-arrangement, we reserve the right to charge for the appointment in full.


A lot of our potential clients are concerned about confidentiality but just like doctors and lawyers, maintaining client confidentiality is of utmost concern and sharing anything outside of their sessions would be a violation of our code of ethics. We do not digitalise any of our client notes and the paper versions remain locked away until they are shredded a few months after we have finished working together. Over the years, when a client has been very sensitive to the issue of confidentiality, we have been more than happy to sign legally binding Non Disclosure Agreements.


Other than for smoking cessation, we do not offer any guarantees. As you will have seen via Trustpilot, our approach proves remarkably effective so if you come to us with a real determination to succeed, you'll have an excellent chance of rapidly achieving your goal.

Contact our Therapists

Thanks for your interest. Let's have a chat.

Get in touch with us and begin the journey to positive change in your life.

Use the form below or give us a ring on 020 7485 5745

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