Our self-esteem is based on a set of judgments we unconsiously make in relation to our value and worthiness in life. It is therefore critical to our ability to live a happy and healthy life.
It is a fact that in terms of self esteem, we are all born equal. We are all born believing that we are the most valuable human being in the universe and that everyone else is there to serve our needs!
However as a direct result of our formative conditioning and early life experiences, that very natural and valuable of resource can be damaged.
As a result we can grow up believing that we are not worthy of love and success, or that we are not enough to achieve them, or that generally we do not fit in.
This invariably means that we are more prone to difficult emotions such as anxiety, depression, anger, jealousy or the like and, that life’s little knocks seem to have a grater impact on us than others.
Ultimately, having low self-esteem can have huge implication on our ability to feel secure, confident, content, assertive and ultimately happy.
Over the years, using a mix of Advanced Clinical Hypnotherapy, Neuro Linguistic Programming (NLP) and the principles of Cognitive Behavioural Therapy (CBT) we have helped thousands of clients to identify and deal with the root cause of their low self esteem and at the same time, to return to genuine feelings of self worth, self belief and even self love so they can start to live the lives they desire and the lives they deserve.
The reason why we’re successful at helping clients to overcome their low self esteem is because we work across both the conscious and unconscious parts of the mind.
Through Advanced Clinical Hypnotherapy and Neuro Linguistic Programming (NLP), we work with a clients unconscious mind, or more specifically their belief system, memory and imagination.
Through the principles of Cognitive Behavioural Therapy we also work at a rational and logical level and the combination of the two can be very powerful indeed.
Add a little wisdom and that most scarce of resources within the therapeutic environment – common sense – and we can help you ensure that you tap into all that natural confidence you were born with.
For most clients we would look to see them between two and four times. Appointments last up to 2 hours and cost between £220 – £350 per session depending on the therapist and the location.
Below you can find out more about each therapist and their respective skills, together with more information about clinical hypnotherapy, neuro-linguistic programming and cognitive behavioural therapy.
So if your are interested in tapping in to the abundance of self esteem you were born with, call The Therapy Lounge now on 020 7485 5745 or complete the Quick Enquiry Form below.
Contact us – we really can help!
* We provide testimonials to help you gain confidence about how we work and results we achieve – please remember that results may vary from person to person.
At The Therapy Lounge we use Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming, together with traditional coaching protocols. We are committed to continually learning and developing our knowledge, skills and abilities so our clients achieve the best possible outcomes from working with us.
Click on any one therapy to find out more.
Weight Loss, Self Esteem, Anxiety, Anger, Phobias, SmokingFind out more...
Addiction, Public Speaking, Performance Coaching, JealousyFind out more...
Smoking, Public Speaking, Anxiety, Phobias, Anger, Self EsteemFind out more...
We use a combination of Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming to help our clients in London experience rapid, genuine and long lasting change. Click on a location below to find out more about the therapist and practice that's closest to you:
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Over the last 12 years we've helped thousands of clients overcome a wide range of psychological, emotional and behavioural issues.
Our results orientated approach is based on modern, rapid and dynamic techniques and because sessions last up to 2 hours, in most cases we can help a client change quickly, i.e. within one to three sessions.
Click on any one treatment to find our more. But if you can't see what you are looking for in this list, please do not think we can't help because in all likelihood, we have helped someone just like you in the past so just give us a call.Click on a Treatment to find out more >