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What Is NLP?

Neuro Linguistic Programming Explained

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Neuro Linguistic Programming (NLP) has been described as a software manual for the brain. It is a proven model for accelerating human change and is used as a means to improve the way we think, feel and behave.

Ultimately, NLP is a model of communication that focuses on identifying and using patterns of language and thought to influence a person’s behaviour. It offers a definition of how the brain works (neuro), about how language interacts with the brain (linguistic) and how we use this interaction to get the results we want for ourselves and others (programming).

NLP was initially created by linguist Dr John Grinder and computer scientist and Gestalt therapist Dr Richard Bandler. Together they produced a linguistic model that identified the language patterns of a few exceptionally gifted individuals such as hypnotherapist Milton Erickson, Fritz Perls of Gestalt therapy and anthropologist Gregory Bateson.

The collection of their findings, a blend of cognitive and behavioural science, resulted in the technology known as Neuro Linguistic Programming. In the 25+ years since it was first developed, NLP has grown, changed and expanded, and it continues to do so today.

We use NLP at The Therapy Lounge in London to help our clients achieve fast and long lasting change. Through removing limiting beliefs, eradicating unwanted behaviours and relieving anxiety and stress, our clients get more of what they truly want, whether in relationships, in business or generally in life.

Treatments

Most Require 2 or 3 Sessions

Our results orientated approach is based on modern, rapid and dynamic techniques and because sessions last up to 2 hours, in most cases we can help a client change quickly, i.e. within 2 or three sessions.

Click on any one treatment to find our more. But if you can't see what you are looking for in this list, please do not think we can't help because in all likelihood, we have helped someone just like you in the past so just give us a call.

* We provide client testimonials to help you gain confidence about how we work and results we achieve – please remember that results may vary from person to person.

Click on a Treatment to find out more >

Meet The Team

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Kirsten Dahlerup

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Experience:

17 years - Advanced Clinical Hypnotherapy and NLP Master Practice

Specialities:

Weight Loss, Self Esteem, Anxiety, Anger, Phobias, Smoking

Sessions:

1-4 sessions - sessions usually last 2 hours - £200 per hour

Location:

231 Vauxhall Bridge Road, London, SW1V 1AD

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Steve Burns

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Experience:

13 years - Cognitive Behavioral Therapy, Hypnotherapy & NLP

Specialities:

Addiction, Public Speaking, Performance Coaching, Jealousy

Sessions:

1-4 sessions - sessions usually last 2 hours - £200 per hour

Location:

440 Highgate Studios, Kentish Town, London NW5 1TL

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Our Locations

We use a combination of Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming to help our clients in London experience rapid, genuine and long lasting change.

Click on a location below to find out more about the therapist and practice that's closest to you:

Quick Enquiry Form

20 7485 5745

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How We Work

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We Really Can Help!

Head Office

The Therapy Lounge
440 Highgate Studios
53-79 Highgate Road
London NW5 1TL
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