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What Is NLP?

How Does NLP Work?

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Neuro Linguistic Programming (NLP) has been described as a software manual for the brain. It is a proven model for accelerating human change and is used as a means to improve the way we think, feel and behave.

Ultimately, NLP is a model of communication that focuses on identifying and using patterns of language and thought to influence a person’s behaviour. It offers a definition of how the brain works (neuro), about how language interacts with the brain (linguistic) and how we use this interaction to get the results we want for ourselves and others (programming).

NLP was initially created by linguist Dr John Grinder and computer scientist and Gestalt therapist Dr Richard Bandler. Together they produced a linguistic model that identified the language patterns of a few exceptionally gifted individuals such as hypnotherapist Milton Erickson, Fritz Perls of Gestalt therapy and anthropologist Gregory Bateson.

The collection of their findings, a blend of cognitive and behavioural science, resulted in the technology known as Neuro Linguistic Programming. In the 25+ years since it was first developed, NLP has grown, changed and expanded, and it continues to do so today.

At The Therapy Lounge, we use NLP to help our clients achieve fast and long lasting change. Through removing limiting beliefs, irradiating unwanted behaviours and relieving anxiety and stress, our clients get more of what they truly want, whether in relationships, in business or generally in life.

What We Treat

Most Require 2 - 3 Sessions

Over the last 12 years we have helped thousands of clients to think better, feel better and ultimately be better across a wide range of psychological, emotional and behavioural issues.

Our results orientated approach to helping clients change is based on modern, rapid and dynamic techniques as described below and because the sessions last up to 2 hours, in most cases we can help a client change quickly.

Click on any one treatment to find our more. But if you can't see what you are looking for in this list, please do not think we can't help because in all likelihood, we have helped someone just like you in the past so just give us a call.

Click on a Treatment to find out more >

Meet The Team

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Kirsten Dahlerup

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Specialities:

Weight Loss, Self Esteem, Anxiety, Anger, Phobias, Smoking

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Steve Burns

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Specialities:

Addiction, Public Speaking, Performance Coaching, Jealousy

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Danny Rosenberg

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Specialities:

Smoking, Public Speaking, Anxiety, Phobias, Anger, Self Esteem

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Our Locations

We use a combination of Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming to help our clients in London experience rapid, genuine and long lasting change. Click on a location below to find out more about the therapist and practice that's closest to you:

Quick Enquiry Form

20 7485 5745

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How We Work

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Contact Us

We Really Can Help!

Head Office

The Therapy Lounge
440 Highgate Studios
53-79 Highgate Road
London NW5 1TL
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