Relieve Depression

Using A Combination Of Advanced Clinical Hypnotherapy & NLP

A lot of our clients have likened depression to a black curtain of despair coming down over their lives. They describe how prolonged feelings of sadness, sorrow, and hopelessness have led to a lack of interest in many of the things in life that used to bring them pleasure and joy.

And most of our clients have tried many different ways to relieve the symptoms of their depression. From medication to counselling and from food intake to exercise, all of which may have had some short term benefit.

Rather than dealing with the symptoms, our approach is to help our clients identify and finally resolve the underlying cause of their depression so they can live altogether happier and healthier lives.

With over 30 years combined experience, using a combination of Advanced Clinical Hypnotherapy and Neuro Linguistic Programming (NLP) , we have helped hundreds of clients to finally resolve the route cause of their depression as a means to help them feel more optimistic, more energised and more confident, whilst also reducing the possibility of future depressive episodes.

Alcohol Hypnotherapy in London play

How We Help

Addiction Treatment London play

Neil's Story *

Resolve The Route Cause

As A Means To Live A Healthier & Happier Life

There are a wide variety of medications and therapies readily available, including Hypnotherapy, which can have a significant impact on relieving some of the symptoms. However unlike a supplement or pill, which also help relieve the symptoms, hypnosis can also help heal the cause.

Its effectiveness lies in the fact that the routes of depression reside in our unconscious mind, that part of us that controls our beliefs, feelings, emotions and behaviours. And it’s our unconscious mind that is responsible getting us deeply absorbed in the erroneous or negative patterns of thinking, behaving and relating to others that are often the primary symptoms of depression.

Hypnosis bypasses the conscious mind and creates an alternative state of consciousness in which attention can be focused away from the present reality. Rather like day dreaming, attention can then be focussed towards particular images, thoughts, perceptions, feelings, motivations and behaviours which will help change our habitual responses and learnt behaviours, as well as help create new perspectives over past experiences.

Because Hypnotherapy and NLP focus on effecting change in our unconscious mind, at The Therapy Lounge we have found them to be extremely helpful in relieving the symptoms of, and dealing with the causes of depression, helping to retrain our clients to respond in much more resourceful and positive ways.

Hypnosis is proven to be a fast and effective means of teaching people new ways of thinking; a vehicle for accessing new possibilities for feelings and behaviours, in a quick and integrated manner.

For most clients we would look to see them between two and four times. Appointments last up to 2 hours and cost £200 per hour.

Below you can find out more about each therapist and their respective skills, together with more information about clinical hypnotherapy, neuro-linguistic programming and cognitive behavioural therapy.

If you would like to talk to us about relieving and overcoming depression, call now on 020 7485 5745 or fill in the Quick Enquiry Form below.

Call us – we really can help.

* We provide testimonials to help you gain confidence about how we work and results we achieve – please remember that results may vary from person to person.

Quick Enquiry Form

20 7485 5745

+ =

Meet The Team

Kirsten Dahlerup Clinical Hypnotherapist London

Kirsten Dahlerup



17 years - Advanced Clinical Hypnotherapy and NLP Master Practice


Weight Loss, Self Esteem, Anxiety, Anger, Phobias, Smoking


1-4 sessions - sessions usually last 2 hours - £200 per hour


231 Vauxhall Bridge Road, London, SW1V 1AD

Find out more...
Steve Burns Hypnotherapy London

Steve Burns



13 years - Cognitive Behavioral Therapy, Hypnotherapy & NLP


Addiction, Public Speaking, Performance Coaching, Jealousy


1-4 sessions - sessions usually last 2 hours - £200 per hour


440 Highgate Studios, Kentish Town, London NW5 1TL

Find out more...

Our Locations

We use a combination of Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming to help our clients in London experience rapid, genuine and long lasting change.

Click on the nearest location to you below to find out more about the therapist and London practice that's most convenient :


Types Of Therapy

Fast & Results Focussed

At The Therapy Lounge in London we use Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming, together with traditional coaching protocols. We are committed to continually learning and developing our knowledge, skills and abilities so our clients achieve the best possible outcomes from working with us.

Click on any one therapy to find out more.

A Little Inspiration

Take a moment out of your busy day and be inspired...

How We Work

  • Sessions & Charges
  • Payment
  • Cancellation Policy
  • Privacy
  • Guarantees
  • Accreditation


Most Require 2 or 3 Sessions

Our results orientated approach is based on modern, rapid and dynamic techniques and because sessions last up to 2 hours, in most cases we can help a client change quickly, i.e. within 2 or 3 sessions.

Click on any one treatment to find our more. But if you can't see what you are looking for in this list, please do not think we can't help because in all likelihood, we have helped someone just like you in the past so just give us a call.

* We provide client testimonials to help you gain confidence about how we work and results we achieve – please remember that results may vary from person to person.

Click on a Treatment to find out more >

Contact Us

We Really Can Help!

Head Office

The Therapy Lounge
440 Highgate Studios
53-79 Highgate Road
London NW5 1TL
Follow us: