Hypnotherapy for Anxiety

Anxiety Hypnosis - Rapidly Overcome Anxiety & Be Your Calm, Confident Best

Using hypnotherapy to target anxiety, we help our clients attending our London clinics attain physical relaxation, mental calmness & self-confidence.

After experiencing periods of social, performance, health or generalised anxiety, many of our clients say they feel scared and lost.

The physical symptoms of a racing heart, sweaty hands and a sickness in the stomach, together with the psychological symptoms of fear, paranoia and mental ‘floating’, make for an incredibly unpleasant experience.

But when the trigger involves our career, our primary relationships, our social lives or even something as basic as travel, this can make an unpleasant experience so much worse and anxiety can end up having a dramatic and debilitating impact on the quality of our lives.

But it really doesn’t have to be this way – over the last 15 years we have helped thousands of clients to rapidly overcome their anxiety using hypnosis and NLP.

The reasons we’re successful at helping clients is because we work across both the conscious and unconscious parts of the mind.

Through Advanced Clinical Hypnotherapy for anxiety and Neuro Linguistic Programming (NLP), we work with a clients unconscious mind, or more specifically their belief system, memory and imagination.

Using Cognitive Behavioural Therapy and more traditional Coaching protocols we also work at a rational and logical level.

The combination of the two can be very powerful indeed. Add a little wisdom based around 35 years experience helping thousands of clients enjoy positive change and we are very confident we can help.

Please do take some time to read some of the reviews on TrustPilot – this will give you a good sense of who we are, how we work and the results we achieve.

For most clients we would look to see them between two and four times at our 2 London practices. Appointments last up to 2 hours and cost £200 per hour

So if like some help to overcome your anxiety, call 020 7485 5745 or fill out the Quick Enquiry Form below.

Call us – we really can help!

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What Our Clients' Say

More Testimonials


No More Sessions Required!

"My anxiety was full on to the point where I didn’t want to go out. I had three sessions with Steve and feel like I’ve come a long way and don’t believe I’ll ever need another session."

Hypnotherapist London play

I Knew I Needed Help

"I'd been battling with various forms of anxiety for years and realised I couldn't manage it on my own. I came to a point where I knew I needed to get some outside help."


Feeling Out of Control

After seeing Danny, Katy's anxiety subsided dramatically and she regained a genuine sense of inner quiet and calm. She felt a lot more in control and significantly better.

Quick Enquiry Form

20 7485 5745

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Meet The Team

Kirsten Dahlerup Clinical Hypnotherapist London

Kirsten Dahlerup



17 years - Advanced Clinical Hypnotherapy and NLP Master Practice


Weight Loss, Self Esteem, Anxiety, Anger, Phobias, Smoking


1-4 sessions - sessions usually last 2 hours - £200 per hour


231 Vauxhall Bridge Road, London, SW1V 1AD

Find out more...
Steve Burns Hypnotherapy London

Steve Burns



13 years - Cognitive Behavioral Therapy, Hypnotherapy & NLP


Addiction, Public Speaking, Performance Coaching, Jealousy


1-4 sessions - sessions usually last 2 hours - £200 per hour


440 Highgate Studios, Kentish Town, London NW5 1TL

Find out more...

Types Of Therapy

Fast & Results Focussed

At The Therapy Lounge in London we use Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming, together with traditional coaching protocols. We are committed to continually learning and developing our knowledge, skills and abilities so our clients achieve the best possible outcomes from working with us.

Click on any one therapy to find out more.

Our Locations

We use a combination of Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming to help our clients in London experience rapid, genuine and long lasting change.

Click on the nearest location to you below to find out more about the therapist and London practice that's most convenient :


How We Work

  • Sessions & Charges
  • Payment
  • Cancellation Policy
  • Privacy
  • Guarantees
  • Accreditation


Most Require 2 or 3 Sessions

Our results orientated approach is based on modern, rapid and dynamic techniques and because sessions last up to 2 hours, in most cases we can help a client change quickly, i.e. within 2 or 3 sessions.

Click on any one treatment to find our more. But if you can't see what you are looking for in this list, please do not think we can't help because in all likelihood, we have helped someone just like you in the past so just give us a call.

* We provide client testimonials to help you gain confidence about how we work and results we achieve – please remember that results may vary from person to person.

Click on a Treatment to find out more >

Contact Us

We Really Can Help!

Head Office

The Therapy Lounge
440 Highgate Studios
53-79 Highgate Road
London NW5 1TL
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