Over the years we have helped hundreds of clients overcome a wide range of driving related fears and phobias that manifest in sorts of different driving situations, from wide open roads like motorways, or to driving over bridges or to simply driving locally through busy urban areas.
Though a combination of Advanced Clinical Hypnotherapy, Neuro Linguistic Programming (NLP) and the principles of Cognitive Behavioural Therapy (CBT) we can help you to identify and deal with the root cause of your fear of driving and at the same time, to cultivate a much greater sense of physical relaxation, mental calmness, self-confidence and self-belief whenever and wherever you choose to drive.
In the treatment of a fear of driving, it is important to understand that consciously trying to control fear through rational thought alone can prove to be extremely difficult. The reason is that what we focus on we tend to amplify, so trying to think our way out of a fear of driving can lead to us creating evermore anxiety provoking thoughts, which can only serve to increase the symptoms.
And many of our clients try the complete opposite of this strategy – they look to avoid any situation where they expect to experience the driving conditions that they fear most. Of course, this in of itself can also exacerbate the problem by making the fear so much worse and preventing us from moving past the fear.
The reason why we’re successful at helping clients to resolve their fear of driving is because we work across both the conscious and unconscious parts of the mind.
Through Advanced Clinical Hypnotherapy and Neuro Linguistic Programming (NLP), we work with a clients unconscious mind, or more specifically their belief system, memory and imagination.
Through the principles of Cognitive Behavioural Therapy we also work at a rational and logical level and the combination of the two can be very powerful indeed.
Add a little wisdom and that most scarce of resources within the therapeutic environment – common sense – and we can help you ensure that all that old unwanted fear that has had so much control over you, comfortably becomes a thing of the past.
For most clients we would look to see them once or twice. Appointments last up to 2 hours and cost £200 per hour.
You can find out more about each therapist and their respective skills below.
So if your are interested in overcoming a fear of driving now, call The Therapy Lounge now on 020 7485 5745 or complete the Quick Enquiry Form on the right hand side of this page.
Call us – we really can help!
* We provide testimonials to help you gain confidence about how we work and results we achieve – please remember that results may vary from person to person.
