Over the last 12 years we have helped thousands of clients overcome their irrational fears or phobias quickly, easily & comfortably.
From phobias of animals, to various forms of transport, to medical procedures and so many more, we specialise in providing clients with a caring and effective solution to curing their phobias.
In the box below we have provided a little bit of the science involved, but simply put, the reason why we’re successful at helping clients to overcome their irrational fears and phobias is because we work across both the conscious and unconscious parts of the mind.
Through Advanced Clinical Hypnotherapy and Neuro Linguistic Programming (NLP), we work with a clients unconscious mind, or more specifically their belief system, their memory and their imagination.
Through the principles of Cognitive Behavioural Therapy we also work at a rational and logical level and the combination of the two can be very powerful indeed.
Add a little wisdom created out of 35 years combined experience and we are confident we can help you ensure that your old unwanted fear or phobia that has had so much control over you, can easily comfortably becomes a thing of the past.
For most clients we would look to see them once or twice. Appointments last up to 2 hours and cost between £220 – £350 per session depending on the therapist and the location.
If you would like in help overcoming your fear or phobias, call now on 020 7485 5745 or simply fill out the enquiry form below and we’ll call you for a free of change, confidential consultation.
You really can be free of all that fear so why not contact us now – we really can help!
A phobia is an excessive and irrational fear where one experiences a deep sense of anxiety, panic or dread when encountering the source of the fear.
Unlike more general anxiety disorders, a phobia is usually connected to something specific, like an object, an animal, an activity or even a location.
When a person experiences a very traumatic event, the sympathetic nervous system takes the body into survival mode, otherwise known as the fight or flight response.
By releasing adrenalin, increasing heart and breathing rates, increasing blood supply to the muscles, enhancing reflexes, and dilating the pupils, all of which happens unconsciously, the mind and the body prepare to either run away from or to engage the perceived source of the danger.
At the same time, a highly emotional memory of the event can become permanently lodged in the amygdala, which is part of our Limbic System – the brains emotional hub.
The brain holds on to this memory as it believes that this is important to survival ongoing, hence whenever you encounter a situation or object that is anything like the original trauma, the mind and body responds as if in a survival situation and goes into fight and flight mode.
This is the basis of any phobia: a fear response attached to something resembling that that was present during the original trauma.
For some people, desensitisation therapy can be a very effective way to overcome their phobia. This involves being gradually and repeatedly exposed to the source of their fear.
For many however, this approach is simply too intense and this is why a combination of Advanced Clinical Hypnotherapy, Neuro Linguistic Programming (NLP) together with some Cognitive Behavioural Therapy can be the perfect solution.
By addressing the underlying cause of your phobia we can help ensure that you finally free and liberated of that old outdated and unwanted fear.
So if you would like some help overcoming your phobia, call The Therapy Lounge now on 020 7485 5745 or complete the Quick Enquiry Form below.
You really can be free of all that fear so why not contact us – we really can help!
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We use a combination of Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming to help our clients in London experience rapid, genuine and long lasting change. Click on a location below to find out more about the therapist and practice that's closest to you:
At The Therapy Lounge we use Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming, together with traditional coaching protocols. We are committed to continually learning and developing our knowledge, skills and abilities so our clients achieve the best possible outcomes from working with us.
Click on any one therapy to find out more.
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Over the last 12 years we've helped thousands of clients overcome a wide range of psychological, emotional and behavioural issues.
Our results orientated approach is based on modern, rapid and dynamic techniques and because sessions last up to 2 hours, in most cases we can help a client change quickly, i.e. within one to three sessions.
Click on any one treatment to find our more. But if you can't see what you are looking for in this list, please do not think we can't help because in all likelihood, we have helped someone just like you in the past so just give us a call.Click on a Treatment to find out more >