For many people self confidence is something that they admire in others but cannot seem to access for themselves, leaving them prone to feelings of fear, anxiety and insecurity, meaning they are less courageous, less positive and usually, less happy in life.
In the main, this is not a reflection of their genes or DNA – indeed, we are all born with a supreme sense of self confidence and self belief – no low self confidence is usually a direct reflection of our formative conditioning at the hands of the big people or, as a direct result of specific emotional events in our past.
In this regard, self confidence is definitely something we can work upon and rapidly improve.
Over the last decade or so, using a mix of Advanced Clinical Hypnotherapy, Neuro Linguistic Programming (NLP) and the principles of Cognitive Behavioural Therapy (CBT) we’ve helped thousands of clients to identify and deal with the root cause of their loss of confidence. And then we’ve gone about helping them to tap straight back into all that natural self confidence and self belief they were born with.
So what if you could walk through relationships, social situations, your career or your life generally with a confident smile and self-assured stride? Well come and see us at The Therapy Lounge and this can become a genuine reality.
The reason why we’re successful at helping clients is because we work across both the conscious and unconscious parts of the mind.
Through Advanced Clinical Hypnotherapy and Neuro Linguistic Programming (NLP), we work with a clients unconscious mind, or more specifically their belief system, memory and imagination.
Through the principles of Cognitive Behavioural Therapy we also work at a rational and logical level and the combination of the two can be very powerful indeed.
Add a little wisdom and that most scarce of resources within the therapeutic environment – common sense – and we can help you ensure that you tap into all that natural confidence you were born with.
For most clients we would look to see them two or three times. Appointments last up to 2 hours and cost between £220 – £350 per session depending on the therapist and the location.
Below you can find out more about each therapist and their respective skills, together with more information about clinical hypnotherapy, neuro-linguistic programming and cognitive behavioural therapy.
So if your are interested in cultivating more confidence now, call The Therapy Lounge now on 020 7485 5745 or complete the Quick Enquiry Form below.
Contact us – we really can help!
* We provide testimonials to help you gain confidence about how we work and results we achieve – please remember that results may vary from person to person.
Weight Loss, Self Esteem, Anxiety, Anger, Phobias, SmokingFind out more...
Addiction, Public Speaking, Performance Coaching, JealousyFind out more...
Smoking, Public Speaking, Anxiety, Phobias, Anger, Self EsteemFind out more...
We use a combination of Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming to help our clients in London experience rapid, genuine and long lasting change. Click on a location below to find out more about the therapist and practice that's closest to you:
At The Therapy Lounge we use Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming, together with traditional coaching protocols. We are committed to continually learning and developing our knowledge, skills and abilities so our clients achieve the best possible outcomes from working with us.
Click on any one therapy to find out more.
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Over the last 12 years we've helped thousands of clients overcome a wide range of psychological, emotional and behavioural issues.
Our results orientated approach is based on modern, rapid and dynamic techniques and because sessions last up to 2 hours, in most cases we can help a client change quickly, i.e. within one to three sessions.
Click on any one treatment to find our more. But if you can't see what you are looking for in this list, please do not think we can't help because in all likelihood, we have helped someone just like you in the past so just give us a call.Click on a Treatment to find out more >