Fear of Heights Hypnosis
If you were to stand near a window on the 50th floor of a skyscraper, how would you feel? Would your head swim? Would your heart race? Would your knees begin shaking? Would you feel the need to get away from that window as quickly as possible? And what about going up ladders, or steeping out onto balconies? If you've answered yes to any of these questions then you have a fear of heights.
Well just imagine what it would be like to be calm and confident around heights, because with the help of hypnotherapy and nlp at The Therapy Lounge, after just one session that's exactly what you would become, one of those people whose has no fear of heights.
So how come so many people suffer from a fear of heights? Well like most phobias, a fear of heights will usually have been caused by either a traumatic or unsettling event (such as fall from a even a small height) or, by something milder (like suddenly feeling a little strange when looking down from a height), where because of other forms of stress at the time, the response to this specific stimulus creates a mild anxiety or panic attack.
And because of the way we unconsciously associate events and feelings in our lives, this can often builds into a phobia of heights.
Using Hypnotherapy and NLP at The Therapy Lounge, we will help you overcome your fear of heights. Because these two treatments focus on retraining the unconscious mind, once treated you will be able to see the perceived threat or danger in a more rational, resourceful and often humorous way. Imagine that, the thought of heights no longer being scary, but rather something you can laugh at!
You see hypnosis and nlp bypass the conscious mind and create an alternative state of consciousness in which attention is focused away from the present reality. Rather like day dreaming, attention can then be focussed towards particular images, thoughts, perceptions, feelings, motivations and behaviours which will help change your conditioned responses and learnt behaviours.
So if you would like to overcome your fear of heights, call The Therapy Lounge now on 020 3131 0194 or click here to arrange a free, 30-minute, no obligation consultation. Call us - we really can help.