03/05/2011
Jealousy can be "all-consuming" for some
by Deborah Bates
Jealousy can become an "all-consuming" emotion for some, and is able to "contaminate" an entire relationship.
According to psychotherapist Philip Chard, writing for JSOnline.com, the emotion is very powerful and can be "poison to the heart" if not controlled.
The expert confirmed: "Jealousy can become all-consuming...leading to chronic conflict and alienation."
He also said that despite a partner's best attempts to reassure their other half, sometimes the feelings just won't go away - as they are deep-rooted within the sufferer themselves.
For many, gaining a sense of emotional intimacy and security is the key to overcoming jealousy, Chard said. He added that it's "no easy task" achieving this, but it's "worth the effort."
Jealousy in relationships is something that affects millions of people across the globe, which is why relationship therapy is so popular. Therapists work with their patients to identify the underlying reasons for the jealousy, which can stem from anything - be it childhood abuse, feelings of low confidence or even more serious psychological problems.
Regardless of the reason for it, it is a feeling that can be overcome; as therapists will give their patients the tools they need to adapt their behaviour and feel more secure in their relationship.
AskMen.com confirmed that therapy was a great way to overcome these feelings, arguing: "Jealousy will be harder to control as the relationship progresses, so if yours is reaching dangerously high levels, it's time to get help as soon as possible."
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