05/02/2010
Stop the blues this Valentine's Day
by Sarah Howard
Valentine's Day, no matter how contrived, can cause many single people heartache and jealousy. Perhaps an individual has gone through a particularly complex break-up or an ex has found another partner. Or maybe someone has made a life decision to remain single and explore life solo for a time.
Whatever the reason for singledom, the thought of Valentine's Day for many instills feelings of loneliness and jealousy. On the television, the internet and even out shopping or in a restaurant, we are bombarded with images of cupid and red hearts, which only serve to exacerbate the situation.
For many singles, Valentine's Day is an occasion to shy away from, with or without the aid of Ben and Jerry as Bridget Jones famously said. Nevertheless, there are solutions available to those who want to overcome jealousy on this romantic occasion.
With Valentine's Day drawing closer, CD's and magazines are penning the use of hypnotherapy to increase confidence and make one feel sexy and attractive to the right people or opportunities.
Hypnotherapist Georgia Foster, states that ''by boosting your confidence, self esteem and positivity with hypnotherapy, you'll gradually begin to awaken to opportunities and attract more positive people into your life... Looking for love just got a whole lot easier.''
Jealousy is different for everyone and can rear its ugly head in the form of anger, self blame, sadness or insecurity. Hypnotherapy works by putting the patient into a relaxed state and helps them change the perception of the feelings stemming from jealousy. Negative thoughts can therefore be channelled into calm and positive thinking.
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