The reason why Clinical Hypnotherapy and Neuro Linguistic Programming are scientifically proven to be a genuinely effective long term weight loss solutions is because they change our relationship with food so that instead of feeling denial, we feel great!
Instead of choosing high fat / sugar / salt foods to feel good, we eat healthily and feel great while we do it
Some of us believe that eating healthily would leave us without that comfort. Instead of denying ourselves of this 'feel good factor', at The Therapy Lounge we'll help you to change your relationship with food: in other words, you will feel less desire for unhealthy foods and enjoy life more without them.
Wouldn't that be great? Wouldn’t it be the ideal way to lose weight if you could feel less of the craving for bad foods and more desire to do what’s good for you? Imagine if being healthy was no longer a struggle but a genuine pleasure. It's about what's happening inside our mind that counts, right?
The reason why we’re successful at helping clients to change their relationships with food and ultimately lose weight is because we work across both the conscious and unconscious parts of the mind.
Through Advanced Clinical Hypnotherapy and Neuro Linguistic Programming (NLP), we work with a clients unconscious mind, or more specifically their belief system, memory and imagination.
Through the principles of Cognitive Behavioural Therapy we also work at a rational and logical level and the combination of the two can be very powerful indeed.
Add a little wisdom and that most scarce of resources within the therapeutic environment - common sense - and we can help you ensure that all that old relationship with food that had so much control over you, comfortably becomes a thing of the past.
And as part of the process, we will also help you to feel physically more relaxed, mentally calmer and so much more confident within yourself!
For most clients we would look to see them between two and four times - appointments last 2 hours with costs ranging from £185 - £350 per session depending on the therapist they are working with. You can find out more about each therapist and their respective skills by clicking on the button to your right.
So if your are interested in enjoying healthier and more natural eating habits and behaviours call The Therapy Lounge now on 020 7485 5745 or complete the Quick Enquiry Form on the right hand side of this page. Call us - we really can help!
* We provide testimonials to help you gain confidence about how we work and results we achieve - please remember that results may vary from person to person.