At Therapy Lounge, we use a unique combination of Advanced Hypnotherapy, Neuro Linguistic Programming (NLP) and the principles of Rational Emotive Behavioural Therapy (REBT) to help athletes perform to their highest possible benefit.
Our mental attitude towards sports in both competition and training is the difference between just competing and ultimately winning. This is why most top athletes now have mind coaches who work alongside their other coaches to help them reach their true potential.
Sports Hypnosis differs from Sports Psychology in that it works directly with the subconscious part of the brain - the part that controls our belief system and our automatic behaviours. As a result, positive performance change with hypnosis and NLP can often be a quicker and more effective than traditional psychology.
The reason why we're so successful at helping clients to improve their sporting performance is because we help to retrain both the conscious and unconscious parts of your mind simultaneously. And as a result, we can help to be calmer, more relaxed, more focussed and more motivated.
Hypnosis & NLP are highly effective when used to:
- overcome performance anxiety
- building more confidence and motivation
- overcoming 'mental blocks'
- preparing for competiton
- learning new or comlicated techniques
- enhancing endurance
- reating new winning attitiudes and perspectives
Working with a specialist in Sports Hypnotherapy and NLP at Therapy Lounge, we will be working together to help you perform to your very best.
So if you would like help achieving your sporting goals, call The Therapy Lounge now on 020 3131 0194 or complete the Quick Enquiry Form on the right hand side of this page. We really can help!