Cultivate More Self Esteem

Our self-esteem is based on a set of judgments we unconsiously make in relation to our value or worthiness in life. It is therefore critical to our ability to live a happy and healthy life.  

It is a fact that in terms of self esteem, we are all born equal. We are all born believing that we are the most valuable human being in the universe and that everyone else is there to serve our needs!

However as a direct result of our formative conditioning and early life experiences, that very natural of resources can be damaged.

We can grow up believing that we are not worthy of, or capable of achieving many of the things in life we desire most such as love, or friendship or career based success.

Through unhelpful learning when we are young, we can be left prone to uncomfortable or difficult emotions such as anxiety, depression, anger, jealousy or the like.

Having low self-esteem invariably means a life of continually comparing ourselves unfavourably with others and allowing life’s little knocks to have a dramatic impact on how we think, feel and behave.

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Eva's Story *

I thought the treatment was very successful and I have no reservations at all at recommending such therapies to others. Talking to Kirsten was very empowering for me.
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Self Esteem - With Video

Having low self-esteem can therefore have huge implications on our ability to feel secure, confident, content, assertive and ultimately happy.

Over the years, using a mix of Advanced Clinical Hypnotherapy, Neuro Linguistic Programming (NLP) and the principles of Cognitive Behavioural Therapy (CBT) we have helped thousands of clients to identify and deal with the root cause of their low self esteem and at the same time, to return to genuine feeling of self worth, self belief and even self love so they can start to live the lives they desire and the lives they deserve.

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James' Story *

A couple of years ago I was struggling with low confidence and self esteem. Even after one session I noticed massive changes in my behaviour and my mood.
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For most clients we would look to see them between two and four times - appointments last 2 hours with costs ranging from £185 - £350 per session depending on the therapist they are working with. You can find out more about each therapist and their respective skills by clicking on the button to your right.

So if you would like to affect a change in your life and benefit from a much greater sense of self esteem, call The Therapy Lounge now on 020 7495 5745 or fill in the form below.

Call us - we really can help!


* We provide testimonials to help you gain confidence about how we work and results we achieve - please remember that results may vary from person to person. 

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    Lewis' Story *

    I think all my fears were put to the side once i'd met Danny who was really really calming and made me feel really safe and secure.

How We Work

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