Improve Confidence Now

If we have self confidence in a specific situation or area of our lives, we trust in our own abilities to achieve in those areas. That’s why most of life’s achievers tend to feel an abundance of self confidence whenever they need it most.

For many people however, self confidence is something that they admire in others but cannot seem to access for themselves, leaving them prone to feelings of fear, anxiety and insecurity, meaning they are less courageous, less positive and usually, less happy in life.

In the main, this is not a reflection of their genes or DNA - indeed, we are all born with a supreme sense of self confidence and self belief - no, low self confidence is usually a direct reflection of our formative conditioning at the hands of the big people or, as a direct result of specific events in our past.

In this regard, self confidence is definitely something we can work upon and rapidly improve. 

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James' Story *

A couple of years ago I was suffering with low self confidence and self esteem....... after even the first day I noticed changes in my behaviour and my mood.
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Confidence - With Video

Over the last decade or so, using a mix of Advanced Clinical Hypnotherapy, Neuro Linguistic Programming (NLP) and the principles of Cognitive Behavioural Therapy (CBT) we’ve helped thousands of clients to identify and deal with the root cause of their loss of confidence. And then we’ve gone about helping them to tap straight back into all that natural self confidence and self belief they were born with.

For most clients we would look to see them between two and four times - appointments last 2 hours with costs ranging from £185 - £350 per session depending on the therapist they are working with. You can find out more about each therapist and their respective skills by clicking on the button to your right.

So what if you could walk through relationships, social situations, your career or your life generally with a confident smile and self-assured stride? Well come and see us at The Therapy Lounge and this can become a genuine reality.

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Lisa's Story *

I was working in a job that I didn't enjoy anymore and wanted to change......Michael gave me the tools to realise my potential and enable me to get where I want to be.
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People are always saying that confidence is all in the mind and they are absolutely right, but usually its the unconscious mind! That’s why through the use of Advanced Clinical Hypnotherapy, NLP and CBT we are so effective at helping clients to build confidence.

We help them access all the wonderful resources they were born with and as such, we help them change the way think, the way they feel and ultimately, the way they behave. We help them replace those old outdated feelings of fear and nervousness with a genuine sense of self belief and self confidence.

As Henry Ford famously said, 'whether you think you can or whether you think you can't, you are usually right'!

So if you’re interested in building your self confidence now, call The Therapy Lounge now on 020 7485 5745 or fill out the form below.

We really can help!


* We provide testimonials to help you gain confidence about how we work and results we achieve - please remember that results may vary from person to person. 

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    Lewis' Story *

    I think all my fears were put to the side once i'd met Danny who was really really calming and made me feel very safe and secure

How We Work

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About NLP

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