img

Over the last 12 years we've helped thousands of clients become calmer and more relaxed with any heights.

Call us on 020 7485 5745
or fill out our Quick Enquiry Form

Overcome You Fear Of Heights

With A Combination Of Hypnotherapy, NLP and CBT

If standing near a window a few floors up, or the thought of going up a ladder, or even walking over a bridge makes your head swim, your heart race, or makes you feel other symptoms of anxiety, you probably have an irrational fear of heights.

And if this getting to a point where its affecting your general quality of life, then its time to get some help to resolve this fear once and for all now. 

Over the past decade or so, using a mix of Advanced Clinical Hypnotherapy, Neuro Linguistic Programming (NLP) and the principles of Cognitive Behavioural Therapy (CBT) we’ve helped thousands of clients identify and deal with the root cause of their fear of heights and at the same time, to cultivate a much greater sense of physical relaxation, mental calmness, self-confidence and self-belief whenever they are faced with future situations involving heights of any kind. 

In the treatment of a fear of heights, it is important to understand that consciously trying to control fear through rational thought alone can prove to be extremely difficult. The reason is that what we focus on we tend to amplify, so trying to think our way out of a fear of heights can lead to us creating evermore anxiety provoking thoughts, which can only serve to increase the symptoms.

And many of our clients try the complete opposite of this strategy – they look to avoid any situation where they expect to experience heights. Of course, this in of itself can also exacerbate the problem by making the fear so much worse and preventing us from moving past the fear. 

The reason why we’re successful at helping clients to resolve their fear of heights is because we work across both the conscious and unconscious parts of the mind.

Through Advanced Clinical Hypnotherapy and Neuro Linguistic Programming (NLP), we work with a clients unconscious mind, or more specifically their belief system, memory and imagination. 

Through the principles of Cognitive Behavioural Therapy we also work at a rational and logical level and the combination of the two can be very powerful indeed.

Add a little wisdom and that most scarce of resources within the therapeutic environment – common sense – and we can help you ensure that all that old unwanted fear that has had so much control over you, comfortably becomes a thing of the past.

For most clients we would look to see them between two and three times – appointments last up to 2 hours with costs ranging from £185 – £300 per session depending on which therapist they are working with. 

You can find out more about each therapist and their respective skills by clicking on the button to your right.

So if your are interested in overcoming a fear of heights now, call The Therapy Lounge now on 020 7485 5745 or complete the Quick Enquiry Form on the right hand side of this page. 

Call us – we really can help!

* We provide testimonials to help you gain confidence about how we work and results we achieve – please remember that results may vary from person to person. 

video play

About The Therapy Lounge

video play

What Our Clients Have To Say

Quick Enquiry Form

020 7485 5745

+ =

Meet The Team

team-member-img1

Kirsten Dahlerup

seprator-bg

Specialities:

Weight Loss, Self Esteem, Anxiety, Anger, Phobias, Smoking

Find out more...
team-member-img1

Steve Burns

seprator-bg

Specialities:

Smoking, Addiction, Public Speaking, Performance Coaching, Jealousy

Find out more...
team-member-img1

Danny Rosenberg

seprator-bg

Specialities:

Smoking, Public Speaking, Anxiety, Phobias, Anger, Self Esteem

Find out more...

Our Locations

We use combination of Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming to help our clients in London experience rapid, genuine and long lasting change. Click on a location below to find out more about the therapist and practice that's closest to you:

Types Of Therapy

Fast & Results Focussed

At The Therapy Lounge we use Clinical Hypnotherapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming, together with traditional coaching protocols. We are committed to continually learning and developing our knowledge, skills and abilities so our clients achieve the best possible outcomes from working with us.

Click on any one therapy to find out more.

A Little Inspiration

Take a moment out of your busy day and be inspired...

Our Terms

  • Sessions & Charges
  • Payment
  • Cancellation Policy
  • Privacy
  • Guarantees
  • Accreditation

What We Treat

Most Require 1 - 4 Sessions

Over the last 12 years we have helped thousands of clients to think better, feel better and ultimately be better across a wide range of psychological, emotional and behavioural issues.

Our results orientated approach to helping clients change is based on modern, rapid and dynamic techniques as described below and because the sessions last up to 2 hours, in most cases we can help a client change quickly.

Click on any one treatment to find our more. But if you can't see what you are looking for in this list, please do not think we can't help because in all likelihood, we have helped someone just like you in the past so just give us a call.

Click on a Treatment to find out more >

Contact Us

We Really Can Help!

Head Office

The Therapy Lounge
440 Highgate Studios
53-79 Highgate Road
London NW5 1TL
Follow us: